New world woman warrior – this class is self offense, not defense. We teach you how to attack, self defense is to late because it puts you in danger. Chi Life is the ultimate in martial science fitness and women empowerment. Experience the truth of you, your inner being. Discover your hidden power in just one class.
Would you believe that someone like you could run their hands through an inch & a half (or even more) thick piece of wood with almost no effort, while at the same time getting into the best shape of your life with the tri-flex method? These new techniques are designed to strengthen the core using a medicine ball and traditional hanging heavy bags that allow you to sculpture your body to the way you desire. Learn to use your offensive techniques (fists, knees, elbows & kicks) developing your ability to create speed and timing for the ultimate placement of your foot, hand, etc.
Let us share how to use every part of your body as a weapon, making an assailant a victim. A portion of the class will be practice on men that are wearing pads, so that you can unleash the fury of your attack. This power gives you the ability to do whatever it is you want, whether it is to run with wolves or swim with sharks. Chi Life has the path to the adventure you’ve been looking for. Come join us.